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The diet is mainly used by overweight and heart disease
who want to lose weight quickly before surgery.
diet sacred heart soup and vegetables low in calories,
which will not only help you lose weight but also to cleanse the body of toxins
and increase your energy level is based. Diet is also beneficial for people who
suffer from diabetes or bowel.
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risks
Implementation of the Sacred Heart Diet comes with
certain risks, like any other diet program. It is used to strictly limit food
diet per day for 7 days. This means that the vitamins and minerals the body
needs to have a healthy lifestyle are also limited. The nutrients that the body
needs to be stronger and healthier and may be limited.
Pregnant women and nursing mothers should use caution in
implementing the plan. The plan could help to significantly affect the baby due
to the lack of vitamins and minerals.
7 day meal plan
Day 1 Any fruit, except bananas. Melons and watermelons
are lower in calories than most other fruits. Eat only soup and fruit
today.
Day 2 All vegetables. Eat fresh vegetables, raw, cooked
or canned until it is complete. Try to eat leafy green vegetables and stay away
from dry beans, peas or corn. Do not forget the soup. A potato and butter in
the oven for dinner. Do not eat fruit all day.
Day 3 Eat all the soup, fruits and vegetables you want.
Do not eat potatoes in the oven. If you have eaten as above for three days, you
should be a few pounds lighter.
Day 4 bananas and skim milk. Eat at least 3 bananas and
drink as much milk as you want today, with the soup. Bananas are high in
calories and carbohydrates, such as milk, but that day, your body will need
potassium and carbohydrates.
Day 5 Beef and tomatoes. You may have 10-20 ounces of
beef and a can of tomatoes, or up to 6 tomatoes on this day. Do not forget to
eat the soup at least once today, as it is an essential part of the diet of
cabbage soup heart.
Day 6 Beef and vegetables. You can even have 2-3 steaks
on today, but with green leaves and no baked potato. Be sure to eat the soup at
least once today.
Day 7 Brown rice, fruit juices and vegetables without
fruit sugar. Eat until you are full and do not forget to eat soup. You can add
your cooked rice if you want on the seventh day of the sacred system of
vegetables heart health.
The ingredients are:
• cans tomatoes
stewed
• 3 large green onions
• 1 large can of beef broth, make sure there is no
fat
• 1 package Lipton soup mix (chicken noodle)
• 2 cans of green beans
• 2 lbs. carrots
• 2 green peppers
• 1 bunch of celery
Season with salt, pepper, curry powder, broth, parsley,
Worcestershire sauce or. Cut the vegetables into small pieces of medium size.
Add water. Boil for 10 minutes rapidly. Simmer and cook until vegetables are
tender.
The
soup can be eaten at any time the famine throughout the week. Eat all you want
when you want. It is very low in calories will not add to your current calorie
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Drinks
are allowed to consume
preferably fresh juice without sugar, tea, herbal tea, coffee with less sugar,
cranberry juice, and most importantly, water.
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