Make Weight Loss Easy With Cucumber Diet

• For breakfast 

          whole-wheat toast with jam 
           plate of cucumber salad 
           cup of tea (skip the sugar) 

• Lunch

               Grilled rye bread with eggs or chicken breast with bread cucumber salad 

• Snacks 

              Fruit juices such as apple or a banana. 

• Dinner 

           Only salad 

Cucumbers are not just for your favorite salad, but also provide a secret supply of prescription weight loss. Why not go on a diet of cucumber? It is an effective and healthy way to detoxify your body deeply and lose weight. Be a high fiber fruit, cucumbers fill the stomach and take it as a great diet. Cucumbers help to flush out excessive amounts of toxins, help promote digestion and also very low in calories. Healthy diet that includes cucumbers also helps to lose weight and get a lean body you've always wanted. Cucumbers are the best salad ingredients. 2 pounds cucumbers with a tablespoon of herbs coffee, salt and olive oil will make food tasty meals. Herbs like parsley, dill and oregano contain vitamins and minerals include salads provide food for the body. Mix 2 kg of cucumbers with a pinch of salt, a teaspoon of herbs like oregano, parsley and dill and olive oil to make a delicious cucumber salad to your diet. 

cucumber can be followed for 3 days and the expected weight loss would be about 2 kg. 
So with little appetite and stomach feel full for a long time, there is less chance to eat frequently. Therefore, your total calorie intake is cut the day a little lower, which causes your body to lose fat faster. A diet salad accompanied by exercise with a healthy lifestyle is the key to burning fat. You do not have to starve yourself, you can always be proud to feel that you are healthy and beautiful as you've always dreamed of. Further, it also promotes better digestion, which in turn increases metabolism. Another key feature is that cucumber helps in lowering down the temperature of your body, giving you the feeling of being relaxed and throughout the day. By following this diet, you can expect a weight loss of about 2 kg. It works as a product of fantastic natural skin care that can instantly brighten the skin and eyes. Not only that, the cucumbers have an alkalizing effect on the body to help restore the pH level in the blood, which is crucial if you want to lose weight, because an acidic environment in the body, it can be difficult to lose weight.